Fresh & original Raisins Irani (Irani Meva) 100% Organic & Premium Quality Dry Fruits. Raisins are best fruit For Pregnant Woman

They have a healthy dose of calories, carbohydrates, and even some amount of proteins. The minerals in raisins comprise iron, potassium, magnesium, copper, zinc, phosphorous, and calcium. A healthy dose of Vitamin B along with small quantities of folate, Vitam...

They have a healthy dose of calories, carbohydrates, and even some amount of proteins. The minerals in raisins comprise iron, potassium, magnesium, copper, zinc, phosphorous, and calcium. A healthy dose of Vitamin B along with small quantities of folate, Vitamin C and Vitamin K also come included in the package. Being as nutrient-dense as they are, a handful of raisins can drastically increase your energy quotient due to the calories they contain. Also since a small quantity does the trick, it will not burden your belly as in the case of heavy snacks.

Raisins contain healthy vitamins and minerals and an excellent source of fibre. Raisins are commonly used as a salad topping, mixed into oatmeal, in yoghurt, in granola or cereal. You also may have eaten them baked into delicious cookies, bread, and muffins. ...

Raisins contain healthy vitamins and minerals and an excellent source of fibre.
Raisins are commonly used as a salad topping, mixed into oatmeal, in yoghurt, in granola or cereal. You also may have eaten them baked into delicious cookies, bread, and muffins.

Despite their small size, raisins are packed with energy and rich in fibre, vitamins, and minerals.

No artificial colours, flavours or preservatives.

Raisins with seeds are a delicious snack, and they're also a great way to use up leftover raisins. They're easy to make and taste delicious—and best of all, they're nutritious! Raisins are packed with fiber, antioxidants, vitamin C, potassium, and magnesium. ...

Raisins with seeds are a delicious snack, and they're also a great way to use up leftover raisins. They're easy to make and taste delicious—and best of all, they're nutritious!

Raisins are packed with fiber, antioxidants, vitamin C, potassium, and magnesium. They also contain cell-protecting flavonoids that may help lower cholesterol levels.

These tasty morsels are low in calories but high in fiber and protein. Plus, they have no fat or cholesterol! Raisins are great for diabetics because they help control blood sugar levels.

A fruit with a high concentration of tart, dark-red juice. The flesh is usually red or dark purple but can be black. The fruit is soft and juicy, with a sweet taste that becomes sourer when it's ripe.